Check out the article below to see how extended periods of sitting throughout the day can directly impact your employees health.

http://www.businessinsider.com/how-much-exercise-to-do-to-reverse-the-effects-of-sitting-2018-1?utm_content=buffera9279&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

Contact us today to learn how the team at Dempster Wellness can get your employees healthier.

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