Health and Wellness
VIRTUAL and ON-SITE SERVICES
Dempster Wellness provides a full suite of virtual and on-site services for individuals and/or corporate environments, including Ergonomics, Nutrition, Fitness, Massage Therapy, Counselling, Health and Wellness and Webinars/Education Sessions.
Our On-site and Virtual Health & Wellness Programs and Services will help engage and inspire you/your family or your corporate team. We work closely with individuals and/or organizations to assist them in their own wellness journey or by enhancing/strengthening existing Wellness and Health initiatives or by developing an Integrative Employee Health Protection & Health Promotion Employee Wellness Program for organziations https://lnkd.in/eTe2U3B , https://www.cos-mag.com/occupational-hygiene/37529-is-it-time-to-marry-safety-and-wellness/ and https://blog.corehealth.global/the-state-of-workplace-wellness-around-the-globe including:
Wellness Coaching/Workshops
Stress/Burn Out Management
Nutrition Coaching & Healthy Eating
Fitness Classes/Programs, including our Specialized Medical Fitness ( Cancer and Diabetes/Pre-Diabetes) Programs
Massage Therapy
Mental Health/Well-Being
Ergonomic/Human Factors Services
Yoga & Meditation
Employee Wellness Events
Health & Wellness Webinars/Seminars
Wellness Retreats
LET US BE PART OF YOUR WELLNESS/HEALTH JOURNEY
November 2025- DIGITAL WELLNESS-The negative impact Digital Technology is having on Human Health is increasing. Our most recent published article in Mindful Magazine - Workplace Wellbeing in This Digital Age: Mindful Guidance for Digital Burnout and Fatigue addresses these health issues and ways to prevent burnout.
OCTOBER 2025- Montreal, QC - what an amazing time we had! Pamela and Chere facilitated a large Employee Wellness Event offering our popular Health & Wellness Series Session ( Interactive ErgoWellness at the Home Office/Office Session) and our Chair Yoga/Fitness Session.
ERGONOMIC ESSENTIALS- CHAIR & WORKSTATION ADJUSTMENTS
Dempster Wellness acknowledged at one of the Top 10 Wellness Service Providers in 2021- https://magazines.insightscare.com/10-Best-Wellness-Service-Providers-In-2021-August2021/#page=1
Dempster Wellness is acknowledged as one of Canada’s Top Corporate Wellness Companies by Core Health Technologies
NAOSH Event, Halifax, NS Pamela and Lisa at the NS Provincial Government’s North American Occupational Safety & Health (NAOSH) Event
Pamela, Owner and Senior Consultant, was honoured to be a Panel Judge ( for the Wellness Division) and Presenter at the 2019 Canada’s Safest Employer Awards in Toronto, Ontario.
Halifax, NS - Dempster Wellness Health & Wellness Pavilion at the Safety Services NS Conference
Halifax,NS- Pamela and Jody at the Dempster Wellness Health & Wellness Pavilion - Safety Services NS Conference
