corporate Wellness Services

Various wellness services are available for organizations to access either to enhance existing wellness initiatives, offer over the lunch hour or to develop an Employee Wellness Program, including:

  • Yoga
  • Fitness
  • Nutrition
  • Massage Therapy

create an ongoing ergonomics and wellness education plan for your workplace

Health and Wellness Seminars and Training courses assist in keeping the Corporate workplace safe and reduce workplace injury and discomfort by increasing employee awareness of proper wellness and safety practises, ergonomic and work/life balance issues.

Ergonomic and Wellness Seminars & Training Courses

Key concepts related to ergonomics and body mechanics, such as anatomy and neutral postures, identifying risk factors related to repetitive strain injuries, stress, occupational fatigue, effects of prolonged sitting/sedentary lifestyle, back safety in Corporate environments, mindfulness, work/life balance/resilience and more are offered. 

Seminars, courses and 'Lunch and Learns' can be customized to meet the health and wellness needs of an organization and/or employees and can be delivered either on-site or online facilitated.

NEW! Travel Wellness Seminar, covering initiatives & tips for the employee that travels for work.

Health & Safety Training

NEW! CPR/First Aid Ceritiication & Re-certification


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