Jody completed her 200 HR Power Vinyasa yoga teacher training with Halifax Yoga in January 2015. She teaches a regular class through Halifax Regional Municipality’s recreation program, and has taught at Halifax Yoga and RIO Pilates & Yoga Studio. She is certified in Canadian Red Cross Emergency First Aid CPR/AED Level C.

With more than 15 years of practicing yoga, Jody is happy to be able to share the wisdom that her teachers have passed on to her. In her day to day life, she is a lawyer and a mother of two girls. She understands how busy and stressful life can be when you are juggling many roles and trying to meet life’s many deadlines.

Jody believes that yoga is for all people and teaches an all-levels class aimed at helping people become stronger, more flexible and centred both on and off the mat. In every class the aim is that people will leave the class feeling refreshed, reinvigorated and balanced.


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